Pinwheel (Breathing Games)

Shaya ekhanda ukuze ujikeleze i-pinwheel futhi wenze izinkanyezi zindize. Lokhu kunconyelwe ikakhulukazi abantu abahlobene nokuphefumula (i-asthma, emphysema, i-Copd) kanye nokuxineka okuhlobene (ukukhathazeka, ukucindezela kwegazi). Ngokuvamile, odokotela bezokwelapha bakhuthaza abantu ukuthi benze ukuphefumula izindebe balandela umoya-mpilo ukuze bathole amandla amaningi, ukuze baphumule. Usebenzisa amadivaysi akho eselula akhelwe ngaphakathi angahle aholele ekulimaleni okungambozwanga ngewaranti yakho. Ngaphezu kwalokho, ihedsethi yokuphefumula ihlinzeka ngokusebenza kwamahhala, isikhundla esiqinile phambi komlomo wakho kanye nesilinganiso esingcono kakhulu sokulinganisa umsindo okuholela ekutholweni okunembile kokuphefumula. Ukuze usebenze kahle futhi uqinisekise ukuvikelwa kwensiza yakho ephathekayo, thenga ihedsethi yokuphefumula: http://www.breathlabs.com/breaackinglabs.com/breating-package/ {#breating-package/ {#on-} qinisekane