العاب طبخ بنات : تحضير العصير

amantombazane Ukupheka ukulungiselela entsha juice zokupheka imidlalo okuyinto okhethe iresiphi kubaluleke kakhulu futhi okudingwa ngumzimba unothile ngamavithamini, abadlali ngokukhethekile. Kusuka lapha wakhetha kalamula indlela kulungiselelwa indlela silula futhi kufinyeleleke kakhulu kuwo wonke umuntu, kungakhathaliseki ukuthi abadala noma abancane, okusho ukuthi le iresiphi inezici eziningi emzimbeni utilitarian ngoba ziqukethe evuselela emzimbeni.
Ukupheka imidlalo yobumfihlo yakhe ukuze umzimba Alobhat wagcizelela isidingo sokuba uhlobo amavithamini ezinjalo.