Stress Tap Ease: ASMR Games

Ingabe uzizwa ukhungathekile ngokuzivivinya kwansuku zonke kwempilo yabantu abadala? Noma ufisa izikhathi zokuthula nokuphumula?

I- Stress Tap Ease : Igeyimu ye-ASMR isango lakho eliya emhlabeni wemidlalo emincane ezolile ezokusiza ukuthi uphumule futhi ugcwalise izidingo zakho ze-OCD ezingafezeki usuku lonke.

Le geyimu inochungechunge lwemisebenzi esuselwe enkambweni yansuku zonke eyanelisayo, imidlalo, nemidlalo emincane ekusiza ukuthi uphumule futhi uzuze indida yokulwa nokucindezeleka. Lo mdlalo uzoshaya inzwa yakho ejabulisayo futhi upholise umphefumulo wakho ngesipiliyoni esinengqondo.

Beka ukucindezeleka kwakho ukulala! Phumula ngezimfumbe ezikhohlisayo ezizotshekisa ingqondo yakho nemidlalo ehlakaniphile eklanyelwe ukuphumuza ingqondo yakho.

Amanye ama-PRO alo mdlalo we-ASMR:

1. Ikusiza ukuthi uhlele imicabango yakho futhi unciphise ukucindezeleka ngesikhathi sokungcebeleka.
2. Ikhanga ngokulinganayo ezinganeni, ezinganeni, nakubantu abadala.
3. Ishukumisa izinzwa zakho ngokusebenzisa izisusa ezibonakalayo, imisindo, nemisebenzi yobuchopho.
4. Icupha indawo ezolile ekwazini kwakho ukuze ikusize ucindezeleke.
5. Masithole indawo yakho emnandi yokuphumula futhi uphole ngemva kosuku olude lwemizamo engakhathali.

Ongakulindela:

► Izivivinyo ezincane ezilula kodwa ezinobuhlakani.
► Hlunga, Thola, Lungisa, Hlela, Izindida, Imidlalo Encane, Nezimfumbe Zempilo Yansuku zonke.
► Isipiliyoni somsebenzisi esilula nesivumela ingqondo yakho iphumule.
► Imisindo epholile, amazwibela angenangqondo, kanye nezimo "ezilula kakhulu kunzima".
► Izinselelo ezihlakaniphile zokuqalisa ubuchopho bakho.

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