Idle Push Up

Zilungiselele ukuba ngumpetha ngokwenza ama-push up!

Sethula i- Idle Push Up , umdlalo wokugcina wokuchofoza wezingqwele zokuzivocavoca kanye nabathandi bokuqina. Iba i-push up master ekugcineni njengoba wakha amandla akho nokugijima kwemisipha ngokusebenzisa uchungechunge lwamazinga ayinselele.

Uzoqala ngezisindo ezincane emhlane wakho futhi wenze ama-push up ukuze uqine futhi unqobe umphathi. Kodwa njengoba uthuthuka, isisindo siba sikhulu, okwenza kube inselele nakakhulu. Qhubeka uchofoza futhi uchofoze futhi uchofoze futhi uphakamise ngokushesha ukuze uthuthukise imisipha yakho futhi ubone ukuthi ungaba yini no.1 futhi unqobe umphathi wokugcina.

Kungani udinga imisipha?

Ngenselelo yokugcina yokulwa. Uzohambela umncintiswano wokulwa futhi uqhudelane nabanye abadlali ukuze ubone ukuthi ubani onamandla kunabo bonke. Amakhono akho okulawula isikhathi namandla azovivinywa njengoba uzama ukushaya imbangi yakho ngomngqimuzo womlalisa phansi. Ungakwazi yini ukuvula amandla akho akhethekile, i-Golden Fire Fist, futhi ube yinkosi yeqiniso yokulwa?

I-Idle Push Up izokunikeza amahora okuzijabulisa. Izinhlamvu ezijabulisayo ezifana ne-twerk master zicela ukushaywa ngempama ebusweni. Kungakhathaliseki ukuthi uyiqhawe eliphakamisayo noma u-tycoon wejimu, uzowuthanda umdlalo omluthayo walo mdlalo wokuchofoza.

Ngakho usalindeni? Sekuyisikhathi sokuba umpetha wokugcina wejimu futhi uthathe inselelo enkulu ye-Idle Push Up!