何もしないで - デジタルデトックスと脱スマホ依存を目指す

Hlukana nomlutha we-smartphone. Ukunethezeka "kokungenzi lutho". I-detox yedijithali.

Lona umdlalo olula ophishekela "ukunethezeka kokungenzi lutho."
Lolu hlelo lokusebenza lunconywa kulabo abafuna ukugqashula ekuluthweni kwe-smartphone, labo abafuna ukugxila emsebenzini wabo noma emisebenzini yabo yokuzilibazisa, nalabo abafuna nje ukukhipha ubuthi ngokwedijithali.

ungenzi lutho.
Akumele wenze lutho.

"Ukungenzi lutho kuholela kokuthile okuhle."
　Ukungenzi lutho ngokuvamile kuholela ohlotsheni oluhle kakhulu lwento ethile.

Lesi isisho esidumile esivela kuPooh.

Uma umatasa nsuku zonke, uyozizwa sengathi wenze okuthile futhi uzizwe ugcwalisekile. Nokho, uma unesikhathi sokwenza lutho, uyozizwa sengathi usichithile.
Ingabe kuwukumosha isikhathi ngempela?

Isikhathi sokuthulula ikhanda lakho futhi uphazamiseke.
Ngokuqinisekile izoba yimpahla ebalulekile kuwe.