Stress Reliever Fidgets ADHD

Thola ukukhululeka okusheshayo kokucindezeleka nge-Fun fidget spinner, i-cube ye-fidget ne-fidget pop it.

"Uma ufuna ukunqoba ukukhathazeka kwempilo, phila okwamanje, phila emoyeni."
Isitudiyo sokudlala seRN sikunikeza imidlalo yama-antistress nemidlalo yokulwa nokukhathazeka.
Indlela engcono kakhulu yokuthola ukukhululeka kwengcindezi nokulawula izimpawu zakho ze-ADHD ukuya kumathoyizi wethu we-antistress kanye ne-antianxiety fidget.
Umdlalo wamathoyizi weFidget ngumdlalo omuhle kakhulu wokukhululeka kwengcindezi yabantu abadala, lawula ukukhathazeka, ukukhululeka kwengcindezi kanye ne-ADHD.
Imidlalo yemidlalo yokudlala ye-sensory ikulethela ukulingisa okungokoqobo kwamathoyizi e-fidget adumile okuphumula okuphefumula kufaka phakathi iqoqo elikhulu kakhulu lamathoyizi wezinzwa ezifakazelwe ukukunika isipiliyoni se-antistress kanye ne-anti sokukhathazeka esizokwehlisa izinzwa zakho futhi sikunikeze ukukhululeka ngokushesha lapho udinga ukuphazamiseka nokunye izikhathi zokuphumula.
Isikhathi sokugcina izandla nezingqondo zakho zimatasa isikhathi eside ngaphandle kokukhokhela amathoyizi ama-anti -ress kanye nama-anti fidget amathoyizi.
Zama le midlalo yama-fidget enengqondo kakhulu futhi ezwelayo ngokususelwa kumathoyizi wezinzwa afana nawo
i-pop it fidgets, i-spiny fidget spinner: isondo lomunwe lokusiza ukucindezeleka, umdlalo olula we-fidget fidget, izinkinobho ze-fidget, ithoyizi le-fidget squishy, i-fidget cube, isondo le-fidget paddle, neminye imidlalo eminingi ye-fidget yokuthula kwangaphakathi nokulawula ukukhathazeka nokucindezeleka.

Ama-spinner we-Fidget nomunye umdlalo wamathoyizi we-Fidget athandwa ngendlela emangalisayo, ngoba "ukunciphisa ukukhathazeka" noma "kulungele i-ADHD."
Ukugcwalisa umdlalo wamathoyizi kusiza abanye abantu ukuthi
bopha ukukhathazeka kwabo njengoba bedlala ukugoqa i-bubble
Vula ukukhululeka kwengcindezi yabo njengoba beyiveza njengamabhamuza
Spin ukucindezeleka kwabo njenge-fidget spinner ukunciphisa ukucindezeleka nokukhathazeka
Cindezela ukucindezela njengoba becindezela izinkinobho ze-fidget
Qeda ukucindezelwa nokukhathazeka njengoba benciphisa ithoyizi lethu le-squishy fidget
Khulula ukucindezeleka kwabo ngokusebenzisa amabhola ethu okusiza ukucindezeleka
Cindezela ukucindezela kwabo ngokucindezela ithoyizi lethu le-squeezer fidget
Manje awudingi ukuthenga lawa mathoyizi ngisho ungamane ulande futhi udlale lo mdlalo wokudlala we-fidget owusizo we-ASMR ofaka phakathi wonke amathoyizi wakho wokulwa nokucindezeleka nokulwa nokukhathazeka kokuphathwa kwentukuthelo.
Sikufisela impilo enhle futhi kumnandi ...