3D Swimming Pool Race

Ngena echibini elihle lokubhukuda, jwayezani ngesitayela samahhala futhi uqhudelane nababhukudi abangochwepheshe kule midlalo yokubhukuda. Qhubeka ungene echibini lamanzi futhi uqhubeke nokuphuma noma uthepha ukuze uthole isivinini esisheshayo. Ukubhukuda kwesitayela samahhala kungcono kakhulu kepha ungazama ezinye izitayela zokubhukuda zobungcweti njenge-backstroke, isifuba, isitolo se-butterfly, sigudroke konke. Prakthiza lezi zitolo, wakhetha iqembu lakho lokubhukuda olithandayo futhi ushaye omunye umjaho wokubhukuda ngenkathi uphonsa wonke amanzi.

Kufanele ukhethe ukushaywa okungcono kakhulu kokubhukuda okulungele umzimba wakho ukuhambisa emanzini. umucu ngamunye uchaze isitayela esihlukile sokubhukuda noma ukukhasa. Isitolo se-Butterfly, unhlangothi lwebele kanye nemuva / i-stroke yangaphambili kungcono kakhulu ekuzivocavoca umzimba, okusiza umzimba wakho ngezindlela ezinhle.



Ukudlala

-> Khetha izwe olithandayo
- jwayeza ngesitayela samahhala noma noma yikuphi ukubhukuda okuthandayo. ijubane. Inqubomgomo Yobumfihlo Ngemininingwane

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