Power Line: Antistress & Relax

I-Power Line ngumdlalo wokulwa nengcindezi wokunciphisa ukukhathazeka nokuphumula.

Ingabe ufuna isipiliyoni sokuphumula ngemuva kosuku olunengcindezi? I- Power Line ngumdlalo wokulwa nengcindezi wokunciphisa ukukhathazeka nokuphumula.

Ngokusebenzisa i-miriad yamaphazili anikezwe kumdlalo okhethwe ngobuhle nokuzikhandla okususelwa ekuzindleni, uzokwazi ukunciphisa amazinga akho okucindezeleka futhi uphumule.

Amandla akuvumela ukuthi uphumule kuphela kepha futhi nokwenza ngcono ukugxila kwakho nokugxila kwakho ekuxazululeni izinselelo ezingapheli.

Idlalwa kanjani: Vele uthephe imigqa ukushintshanisa futhi udale izihibe ezixhunyiwe. Izintambo zizokhanya lapho okungenani ibhawodi elilodwa nesibani zixhunywe kulayini.

Abantu abanezinkinga ze-OCD basho lo mdlalo njengendlela enhle yokuthola okungcono: Amazinga ambalwa ngosuku wokulwa nezinkinga ze-OCD nokukhathazeka. Kufana nokuzijwayeza i-yoga nge-smartphone yakho.

Ifaka isitayela esincane, isekhethi sokudlulisa, nama-smart-teasers, lo mdlalo okhanyayo uzokusiza ukuthi wehlise ukukhathazeka kwakho futhi uthole ukugxila kwakho kulayini!