Sprint League

Iba umuntu oshesha kakhulu emhlabeni!

I- Sprint League iwumdlalo wokugcina wokugijima lapho uziqeqeshela khona ukuba umuntu oshesha kakhulu emhlabeni! Qala ku-treadmill eyisisekelo, qoqa amaphuzu ukuze uthuthukele emishinini engcono, esheshayo, futhi uqhudelane nabagijimi abasezingeni eliphezulu ukuze uthole izinhlamvu zemali. Sebenzisa imiklomelo yakho ukuze uvule izicathulo ezinhle, izikhumba ezisesitayeleni, nokuthuthukiswa okunamandla. Gxumela emazingeni, thuthukisa amakhono akho, futhi uhlose ukuya phezulu. Ingabe unayo edingekayo ukuze ufinyelele iligi ephakeme kunazo zonke emhlabeni we-sprint?