Swimming Race

Ingabe usukulungele ukubhukuda futhi ube ngumnqobi wobumpetha bokuqala bokubhukuda bomhlaba? Bamba iqhaza ekulweni nabatshuzi abahamba phambili nababhukudi bomhlaba futhi wenze iziqu ezimangalisayo nokunyakaza okuguqukayo.
Kunemijikelezo eminingi kulo mqhudelwano. Okokuqala kufanele udlule imizuliswano elula. Kufanele ubafanelekele ukungena kulo mqhudelwano. Umjikelezo oyisisekelo kulula; zingumjaho owodwa wamathanga. Okukhethekile kokubhukuda okufana ne-breaststroke, uvemvane, i-backstroke, ukukhasa kwe-freestyle, ne-freestyle flip turn ikutholela amaphuzu athe xaxa. Bese kuba nemijikelezo yokubonisa lapho ukhombisa khona ngamakhono akho futhi ungahlala kunoma yiziphi izikhundla ezintathu zokuqala ukuze ufaneleke. Bese kuba khona umjikelezo wokugcina nobunzima bezinhlanga zokubhukuda zamamitha ayikhulu futhi uye nasemaphethelweni. Kufanele uthole isikhundla sokuqala ukuze ube ngumnqobi futhi udlulele ezingeni elilandelayo. Iba ukubhukuda umhlabeleli futhi uthole eziyisikhombisa ulwandle indebe.