Fitness Master-Burn Your Calorie

Ngabe ukulungele ukuba yingxenye yohambo lomlingo kunanini ngaphambili?
Manje unethuba lokuba ngumqeqeshi womzimba kumdlalo olula wokungenzi lutho! Inhloso yakho ukuguqula indoda enesisindo eseqile ube ngumuntu onamandla bese uyikhuthaza ukuthi iziqeqeshe nsuku zonke. Okokuqala, kufanele uqeqeshe ukufaneleka komzimba wokuzivocavoca umzimba. Khulisa amandla akhe omzimba aphezulu kanye nejubane lokululama ngemuva kokuqeqeshwa. Ngale ndlela ungamenza asebenze ngokuqhubekayo. Uzothola ukuziqhenya okungakaze kube khona lapho ubona abaqeqeshwayo bakho beba namandla futhi bephilile nsuku zonke.
Yini enye okwazi ukuyizuza kulo mdlalo? Ukuqhafaza uhlamvu lwemali! Uchofoza nje bese uzothola izinhlamvu zemali zamahhala. Qhubeka uchofoze futhi uqhubeke uhola! Ungakhathazeki ngokuthi abaqeqeshwayo bakho bazokwehla uma ungekho emdlalweni. Sinikeza bonke abaqeqeshi imivuzo engaxhunyiwe ku-inthanethi, ongayifuna uma ubuyela emdlalweni.

Izici:
1.Easy ukudlala. Uvele uchofoze ukuqeqesha abaqeqeshwayo bakho.
Umdlalo we-2. Ungadlala noma kunini, noma kuphi.
3.Over imibuzo engaphezu kwengu-50 + ongayithola kumdlalo wethu!

Jabulela umdlalo futhi uzigcine unempilo! Ngikufisela impilo emnandi!