N-Back Gym

I-N-Back Gym ikusiza ukuqeqesha inkumbulo yakho yokusebenza

Abaphenyi baseJohns Hopkins University bathola ukuthi ukwenza lokho okwaziwa njengokuzivocavoca okubili emuva kwakhombisa ukuthuthuka kwamaphesenti angama-30 kwimemori yabo yokusebenza. Lokho bekucishe kube kabili izinzuzo ezenziwe ngenye into yokuzivocavoca ingqondo. Ukuvivinya okubili kwe-n-emuva ku-Brain umsebenzi ku-cortex ye-pertex, isifunda esibucayi esibhekele ukufundwa okuphezulu. ukukhuthaza okubukwayo nokwakhelelayo. I- N-Back Gym ayivumela nje kabili, kepha futhi kathathu ne-quadruple n-back - ngesikhundla, imisindo, imibala nezithombe.